These articles are for you, whether you are a beginner or an advance bodybuilder or your goal is just to lose weight! Unless you are one of the genetically gifted types, or are medically enhancing you development. You will need at least some of the information that you can fine here.
I've competed for more than 10 years winning many contests and always as a natural bodybuilder. However, unlike many of the natural bodybuilders I don’t complain that I lost a contest to someone on steroids. Fact is I have never even competed in a natural contest at all. I stood shoulder to shoulder with anyone that got on stage. And if I lost, I lost to a better body.
To not use drugs to assist my development was my choice. And I have never regretted the results of my life because of the choices that I’ve made. I have hoped that even when other thought they had me by the huevos I had already predetermined my fate. Not them.
This section is a collection of articles that I think will help you reach your goals in the bodybuilding. There is nothing on steroid use, I’m not versed enough to give much advice on that subject. However there will be a lot of information on diet exercise and training. And include in most of those articles will be my many years of experience of how I trained as a natural bodybuilder.
