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The Caged Dog
Welcomes You to smart-bodybuilding.com
Welcome to smart-bodybuilding.com! Hi I’m The Caged Dog , Troy Pearsall I hope your visit here is both informative and inspirational. I hope that this site can be every thing that you expect from a small individually run website. My goal is to be your first stop for information on the bodybuilding, health, and beauty.
Why I started smart-bodybuilding.com
There a thousands of so called “experts” in bodybuilding. Most of these people have taken a course in nutrition or passed their trainers exam and they believe that that’s all there is to being a trainer. Some of them have passed alone information that was given to them, by their trainers on how to supplement, exercise and diet. However if you put a gun to their head and asked them to come up with an original idea in bodybuilding they would be hard pressed to do so. Most of them are sheep, just passing information from one sheep to another without ever questioning the validity of the information they pass.
This is how bad or incorrect information, like "your body can only take in 30 grams of protein at a sitting", is passed alone until everyone thinks it’s the truth.

I know I’m very opinionated but it is with the goal of reaching a truth of bodybuilding, not the goal of being antagonistic for the sake of an argument. So if you don’t agree with or understand my thinking on a subject I want you to question it, you will be exercising your God Given Right to Question and Decide. I never want you to do what I say, just because I said it. As a matter of fact, this is the underline reason that I started smart-bodybuilding.com not to teach you about lifting weights, or about supplementation, or about diet but to develop in you a solid understanding of the basics of bodybuilding, so that you will be able to apply any new methodology in bodybuilding that comes alone.
Then a Change came into my lifeIn the infancy of starting smart-bodybuilding.com I was diagnosed with diabetes. This diagnosis caused a slight change in the goals of smart-bodybuilding.com. I was no longer solely interested in creating an intelligent understanding of bodybuilding. But now knew I had to incorporate the processes and differences in training that was needed for the athlete diagnosed with sickness or other health issues.
Who is The Caged Dog?
The Caged Dog
is a man with over 25 years of bodybuilding experience. I was the winner of the 1982 Teenage Country Hill, second place in my weight class in the 1983 the Frankfurt bodybuilding Championships, I was the light weight class winner of the united states army Europe bodybuilding competition; I was over all winner of the 1984 New Jersey Classic Bodybuilding competition; and I came home to Philadelphia to cap off my career as the overall winner of the 1992 Mid-Atlantic Competition bodybuilding competition. I have been a personal trainer for over 15 years and a trainer of competitive bodybuilders.
The Caged Dog is a man with a ravenous desire for knowledge of the sport of bodybuilding, and because of that, many of the guys in the gym called me Buddha. This desire for knowledge did not stop with bodybuilding, it has poured into my life outside of the sport and has been instrumental in me growing into the person that I am today.
This is a free site
Seldom do you find a quality site that is free. No where on this site will I ask you for money to buy my newsletter, or my e-book “introduction to bodybuilding the Caged Dog view”. So because this site is constantly updated by me alone, because I offer free information on troubleshooting your problems just by writing me and asking me, because a lot of my time is utilized serving you my members and visitors. The only thing that I ask is that when you buy your supplements or equipment online that you do so through the use of the affiliate links that I have setup. You can find these links throughout the website or if you have a favorite at the bottom of the
What’s Happening page,
by doing this you allow me to recover some of the money needed to support this website so that I can continue to provide this information to you.
And don't worrry I am adding new affilates every week so I may have your favorite soon.
Here a few below try them when you want to shop on line.
Your Friend
Troy "Caged Dog" Pearsall
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